for dads Archives | Kinected Studio

01 Mar PT + Pilates at Gibney Dance

Posted at 19:30h in for dads, for dancers, for men, for moms, for runners, Functional Manual Therapy, Gibney Dance, Physical Therapy, upcoming, wellness by kinecting 0 Comments

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We're partnering up with Gibney Dance to bring you PT + Pilates sessions for the ultimate self-care. Six time blocks, 2 days! Join Kinected instructor Kristen Rizzuto + PT Jinny McGivern at Gibney Dance for 30-min Pilates and 30-min PT sessions - an entire hour of targeted...

27 Nov Cyber Monday: Give Movement

Posted at 18:37h in for dads, for dancers, for men, for moms, for movement professionals, for runners, for teacher trainers, upcoming by kinecting 0 Comments

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Buy a $100 gift card, receive a mat AND equipment class FREE! Give the gift of movement + wellness, and get some for you, too ♥ Get it now. Monday-Wednesday, 11/27-11/29, online + in studio....

02 Oct kinected @home workout: physioball

Posted at 20:03h in @home workouts, for dads, for dancers, for men, for moms, for runners, On-the-road, Pilates at home, upcoming, Video included! by kinecting 0 Comments

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Our new @home workout series is perfect for the days you can’t make it into the studio or weeks when you’re on the road. For our latest workout, all you’ll need is a physioball and a mat! For more ways to have your kinected workouts no...

17 Nov Pilates for Men Testimonial: Stephen William

Posted at 21:36h in for dads, for men, Men's health by kinecting 0 Comments

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In honor of Movember, we're celebrating men's health by raising awareness and celebrating the men we love and the men who love Pilates. Long-time kinected client Stephen William shares his journey to Pilates and its effects on his health and well-being. I started doing Pilates about...

14 Nov Men’s Health Testimonial: Matt McCulloch

Posted at 20:04h in exercise of the month, for dads, instructors, Men's health by kinecting 0 Comments

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For the month of November, we're putting the spotlight on men's health by celebrating and bringing awareness to the men we love here at kinected & beyond. Check out our Movember exercise of the month - just for you guys out there, and don't miss...

18 Jul healthy hint: summer swim

Posted at 05:22h in for dads, for moms, Healthy Hint, On-the-road by kinecting 0 Comments

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If your residence is primarily in the Northeast, your swim time is compressed seasonally. This means that for those who love to swim, you'll overdo it the first few times you get your opportunity to be aqua man or aqua woman, which increases your likelihood for...

26 Jan healthy hint: digging deep

Posted at 06:59h in for dads, for moms, Pilates at home, winter Pilates fun by kinecting 0 Comments

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Planning on shoveling snow this season? First things first: If you have any type of heart condition, please check with your physician first. Secondly, warm up. Yes, warm up before shoveling. Not familiar with the 'ole snow shoveling prelude? Here's our take: Stretch out your hamstrings. Gently stretch one...

19 Mar Back in the Saddle: Cycling Tips from Coach Cane!

Posted at 02:04h in Cycling, for dads, for moms, masterclass, Pilates at home by kinecting 0 Comments

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Back in the Saddle by Jonathan Cane After a winter of reduced riding, it's tempting to just jump back on your bike and go, as if your inactivity never happened. Keep these guidelines in mind and you'll be safe, healthy, and back up to speed in no...

22 Jan Family-friendly exercise of the month cont.: full version with toddler!

Posted at 03:36h in exercise of the month, for dads, for dancers, On-the-road, Pilates at home, Video included! by kinecting 0 Comments

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We're starting off this new year with tips to make your healthy habits stick. Do you want to work out more but use your kids as an excuse as to why you can't? Now use them as the excuse TO exercise by integrating them into...

22 Jan New family-friendly exercises of 2015: Rolling like a ball with baby modification!

Posted at 03:29h in exercise of the month, for dads, for moms, On-the-road, Pilates at home, Video included! by kinecting 0 Comments

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We're starting off this new year with tips to help make your healthy habits stick. Want to work out at home more but use your kids as an excuse not to? Now use them as the excuse TO exercise by integrating them into your workout!...