Prenatal Pilates Archives | Kinected Studio

02 Jul Deb Goodman, MSPT’s workshops are now virtual!

Posted at 16:49h in continuing ed/kinectED, Postnatal Pilates, pregnancy, Prenatal Pilates, Uncategorized, upcoming by kinecting 0 Comments

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The Post-Partum Client with Deb Goodman, MSPT (now virtual!) Sat, July 25: 9am-4pm // $275 // 6 KS + PMA CECs Hone your approach to the postpartum client with this one-day workshop, exploring the musculoskeletal changes pregnancy brings, along with the goals of postpartum rehabilitation in its progression....

25 May

Posted at 19:17h in Pilates at home, Prenatal Pilates, upcoming, virtually kinected by kinecting 0 Comments

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Next up, Sarah Carrasco guest teaches this Tues, 5/25, 3-3:45pm: Prenatal Physioball Flow! Enliven your body, clear your mind and gain strength to support the physical changes of your pregnancy. We’ll focus on alignment, finding whole-body connection and stretching the areas that tend to tighten...

15 Aug Pilates Through Pregnancy

Posted at 15:36h in continuing ed/kinectED, for moms, Postnatal Pilates, Prenatal Pilates, upcoming by kinecting 0 Comments

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In this popular weekend course taught by Deb Goodman, MSPT, learn how to design a safe and creative Pilates program for the pregnant client. Study the anatomical and physiological changes pregnant women experience, particularly understanding the common musculoskeletal changes that occur and how these affect...

31 Jan pre & postnatal Pilates: a must-do for mamas

Posted at 07:13h in for moms, Pilates at home, Prenatal Pilates, upcoming by kinecting 0 Comments

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Kinected instructor & rockstar mama Becca Serra shares her personal and professional reasons for putting Pilates as a priority during - and after - pregnancy. Growing up as a competitive swimmer year-round, I always felt like I was a strong, athletic person. I could do anything...

16 Sep kinectED: Pilates Through Pregnancy

Posted at 21:52h in continuing ed/kinectED, Prenatal Pilates by kinecting 0 Comments

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Join Deb Goodman, MSPT for one of most popular kinectED workshops, Pilates Through Pregnancy, to learn non-traditional mat repertoire that supports musculoskeletal changes that occur during pregnancy. During this weekend-long workshop participants will also have the opportunity to: explore the anatomy and physiology of pregnancy discuss the...

09 May Happy Mother’s Day, Kinected Moms!

Posted at 11:32h in for moms, Prenatal Pilates by kinecting 0 Comments

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This Mother's Day, show Mom some love with a Kinected Gift Certificate, good for any of our Pilates and Wellness services, retail products, and more! This is truly a gift that keeps on giving; purchase a gift certificate now through Sunday, May 11th and get...

20 Jan kinectED: Ask the Expert: Wunda Chair & Cadillac Programming for the Pregnant Client

Posted at 21:51h in continuing ed/kinectED, Prenatal Pilates by kinecting 0 Comments

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Following The Post-Partum Client this Saturday, pre & postnatal expert Deb Goodman & studio director Matt McCulloch will co-present Ask the Expert: Wunda Chair & Cadillac Programming for the Pregnant Client. In this workshop, participants will deepen their pregnancy knowledge and master essential techniques to...

15 Jan kinectED: The Post-Partum Client

Posted at 00:53h in continuing ed/kinectED, for moms, Prenatal Pilates by kinecting 0 Comments

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This month, Deb Goodman, MSPT is bringing her expertise to Kinected with a number of pregnancy-related offerings. First up is The Post-Partum Client, a kinectED workshop exploring the musculoskeletal changes pregnancy brings, along with the goals of postpartum rehabilitation in its progression. Deb Goodman is...

23 Apr Exercise during pregnancy, part II!

Posted at 16:10h in for moms, Prenatal Pilates by kinecting 0 Comments

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There are many (often contradicting) opinions on how & when to exercise while expecting. On Thursday, 5/16, Kinected & FITiST will host a panel of industry experts including a nutritionist, an MD, a Pilates instructor & more to help you sort through the options &...

18 Apr kinectED: Programming for the Pregnant Client

Posted at 23:57h in continuing ed/kinectED, Prenatal Pilates by kinecting 0 Comments

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Next weekend's kinectED offerings spotlight programming for the pregnant client both on and off the equipment. Join Deb Goodman, MSPT for Pilates Through Pregnancy (4/26-4/28) to learn non-traditional mat repertoire that supports musculoskeletal changes that occur during pregnancy. Deb is joined by Kinected director Matt McCulloch...

Prenatal Pilates

02 Jul Deb Goodman, MSPT’s workshops are now virtual!

25 May

15 Aug Pilates Through Pregnancy

31 Jan pre & postnatal Pilates: a must-do for mamas

16 Sep kinectED: Pilates Through Pregnancy

09 May Happy Mother’s Day, Kinected Moms!

20 Jan kinectED: Ask the Expert: Wunda Chair & Cadillac Programming for the Pregnant Client

15 Jan kinectED: The Post-Partum Client

23 Apr Exercise during pregnancy, part II!

18 Apr kinectED: Programming for the Pregnant Client

Our physical space is currently open to limited Physical Therapy appointments, Pilates 1-on-1 sessions and small equipment classes only.

Many of our other services are available online: book virtual private Pilates sessions, stream our virtually kinected classes and browse workouts. You can also book PT appointments online via Telehealth.

Let’s keep moving forward together!