fourth trimester Archives - Kinected Studio

04 Nov post partum client kinectED!

Posted at 19:19h in continuing ed/kinectED, Pilates Through Pregnancy, Postnatal Pilates, upcoming by kinecting 0 Comments

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The Post Partum Client (in-person and virtual!) with Deb Goodman, MSPT Note: Deb is also seeing private clients for PT sessions on Fri, 11-11 from 2-6pm at the studio - email to book! Hone your approach to the postpartum client with this one-day workshop, exploring the musculoskeletal changes...

26 May postpartum masterclass with Deb Goodman, MSPT!

Posted at 14:59h in masterclass, Postnatal Pilates, pregnancy, Prenatal Pilates, upcoming, Video included! by kinecting 0 Comments

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Now on our virtually kinected platform is a 60-min postpartum masterclass with Deb Goodman, MSPT to safely and effectively move you through a workout designed for any body post partum, including a Diastasis recti assessment. Props suggested are a medium-tension theraband and a physioball. $30,...

31 Jan pre & postnatal Pilates: a must-do for mamas

Posted at 07:13h in for moms, Pilates at home, Prenatal Pilates, upcoming by kinecting 0 Comments

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Kinected instructor & rockstar mama Becca Serra shares her personal and professional reasons for putting Pilates as a priority during - and after - pregnancy. Growing up as a competitive swimmer year-round, I always felt like I was a strong, athletic person. I could do anything...

fourth trimester Tag

04 Nov post partum client kinectED!

26 May postpartum masterclass with Deb Goodman, MSPT!

31 Jan pre & postnatal Pilates: a must-do for mamas