Hypno-Mat Pilates Class with Brooke Greenwald Monday, 10/16: 6:30-7:30pm // all proceeds go to O’Shae Sibley’s GoFundMe Donations accepted: $5, $10, $20, $50, $100 In this class, we will bust the myths about hypnosis and discuss briefly how hypnosis works. You will then experience hypnosis with suggestions related...
Join us for a benefit class with Matt McCulloch, all proceeds going to wrongfully convicted Sheldon Thomas, who was just released after 18+ years behind bars: 4/27: in-person reformer/jumpboard class: 1-2pm ($40) As of 4/28, the class will be available on virtually kinected for a 1-week rental...
all-level pilates benefit class with Lee Rayment! Mon, 6/28: 2-2:45pm EST Sign up here! This is an all-levels mat pilates class for any + all people. Suggested props: - block or thick book - foam roller or bath towel - pilates ball (overball, bumpy) or pillow Suggested donation: $1, $5, $10,...
Please read this statement from Kuan Hui Chew (benefit class details below): "As many are aware, hate crimes against Asians in America have risen sharply since the pandemic began. According to NYPD data, hate crime motivated by anti Asian sentiment in New York jumped by...
Move + Groove with Gratitude This 45-min class with Nicole Davey will explore breath patterns, spinal extension variations + balance in the body + spirit. Inviting all levels with an open heart + playful joy. Suggested props: full length foam roller or blanket, bumpy ball or...
Upcoming benefit class: Spine + Ribcage mobilization for Effective Abdominal Strengthening. Join senior instructor Michelle Spinner online for a thorough abdominal workout while maintaining a healthy neck + supple trunk. This 75-minute class begins gently and mindfully to promote healthy movement patterns in the head,...
This month is National Recovery Month + we're participating in Shatterproof's "Stronger Than Addiction" challenge in support of the more than 20 million Americans who face addiction. Build core strength + stability with Mariann Conlon in a dynamic 45-min virtual mat class to raise money...
Our next benefit class is Wed, 7/29, 1-2pm EST, with live music! Pilates organically has a built-in rhythm, either in the breath or the movement itself. This rhythm can impact many elements of a mat class - pace, intensity + awareness. Kinected director Matt McCulloch +...
Two weeks ago, we took our first steps in support of the Black Lives Matter movement. We want to share with you how those steps have evolved into paths and where we see them going. STEP ONE: Donate - So far, we’ve held 2 benefit classes...
As a movement, PT and education studio, we can and must do better. Every step we take to counter racism in our community matters—not just in this moment, but far into the future as well. To start, we will be offering two donation-based classes this week,...
