16 Feb head + neck focus!
Posted at 14:26h in anatomy fun, joint of the month, masterclass, modification of the month, Pilates at home, student lecture series, upcoming 0 Comments
Forward head — increasingly common with our current lifestyles — can be a real pain. Did you know that every inch forward that your head is off your spine is an extra 10 lbs your neck — and the rest of your body — must support? Join us to find ways to best support your cervical spine + cranium this month in our student lecture series + masterclass, both virtual!
✔️ SLS: Mon, 2/21: 12-1pm EST with Mariann Conlon (virtual, free!) Sign up >here< ✔️ Masterclass: Wed, 2/23: 2:30-3:45pm EST with Mariann Conlon (virtual, $25) Sign up >here<