Have you ever attempted a push up and you felt as if your humeral head was trying to samba? Very often individuals skip steps to functionality and attempt exercises their shoulder is not ready for. Join Monica Mordaunt, RYT + Pilates instructor for a 75-min...
Catch our sale through the end of the year on Alo items (15% off) + select Beyond Yoga items (10% off)...
Meet Mariann Doherty Conlon! Joining the kinected crew as a resident on Mondays, 11am-4pm, we're thrilled to have her on board. Learn a little more about her and try a session today! Q: Fave muscle? A: Orbicularis oculus, the two muscles around each eye which are responsible...
Studio director Matt McCulloch's popular Male Client kinectED workshop is coming up on Sunday, 11/11! Find new resources to use with your male clientele in many different situations. In this continuing education workshop, you will learn: - information and exercises on how to not only...
This month we celebrate 10 years! We couldn't have come this far without YOU, our amazing community. We hope you'll join us in the studio or online to win some amazing prizes - here's the low down: 1. Make a short video of you doing...
Here's a teaser (or a side plank, if you will) for our very own Matt McCulloch in the May/June issue of Pilates Style! Use promo code GETPS to read his insightful piece + check out the entire issue. ...
Looking for a city escape? Hop a train to The Old Salem Farm Spring Horse Show (only 1 hour from NYC!) where Kinected Studio director Matt McCulloch will be a special guest at the Pilates for Equestrians booth on Sat, 5/12 - offering free 10...
Let's celebrate the shoulder! Our beautiful + complicated joint of the month can always use some extra stability and love, and we've got just the modifications and one spectacular masterclass for you! Explore the complex shoulder joint made up of 3 bones: the clavicle, the humerus...
Buy a $100 gift card, receive a mat AND equipment class FREE! Give the gift of movement + wellness, and get some for you, too ♥ Get it now. Monday-Wednesday, 11/27-11/29, online + in studio....
Our new @home workout series is perfect for the days you can't make it into the studio or weeks when you're on the road. For our latest workout, all you'll need is a theraband and a mat! [vc_video link='https://vimeo.com/222869691'] For more @home videos, modifications of the month...