kinected pilates studio Tag

Lifting and Core Function with Jinny McGivern, PT Sat, 2/19: 10-11am EST Lifting is an activity involving your whole body. We lift things as part of daily life and also as part of fitness routines. It can be challenging if you have or have had pain. Explore...

*NEW in-person kinectED!* Advanced Prenatal Concepts on the Equipment with Deb Goodman, MSPT: Sat + Sun, 9/25-9/26, 9am-4pm Take the concepts learned in pilates through pregnancy fundamentals + apply them to exercises using the reformer, chair, and tower. participants in this workshop will solidify their understanding of the...