21 Sep residency spotlight
Nicole Davey joins our resident program and also teaches a new barre lab class on thursdays @ 3pm! Read on to learn more about her journey...
kinected pilates studio Tag
18 Sep meet yasmin!
Please join us in welcoming Yasmin Regalado to the kinected crew! She'll be starting out as an intern - read on to learn more about her! Q: When did you first realize you wanted to be a part of the movement world and help people? What...
02 Sep partial re-opening 9/9!
We are excited to announce that we will be partially re-opening our space for 1-on-1 Pilates sessions starting Wed, 9/9! Our Functional Manual Therapy team has been safely working with patients for the past few months with strict protocol in place, which we will continue...
29 Jul benefit class with live music!
Our next benefit class is Wed, 7/29, 1-2pm EST, with live music! Pilates organically has a built-in rhythm, either in the breath or the movement itself. This rhythm can impact many elements of a mat class - pace, intensity + awareness. Kinected director Matt McCulloch +...
02 Jul Deb Goodman, MSPT’s workshops are now virtual!
Posted at 16:49h
in continuing ed/kinectED, Postnatal Pilates, pregnancy, Prenatal Pilates, Uncategorized, upcoming
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The Post-Partum Client with Deb Goodman, MSPT (now virtual!) Sat, July 25: 9am-4pm // $275 // 6 KS + PMA CECs Hone your approach to the postpartum client with this one-day workshop, exploring the musculoskeletal changes pregnancy brings, along with the goals of postpartum rehabilitation in its progression....
16 Jun functional integration: lower and upper body
This workshop with Portia Page + Joy Puleo will take a detailed look at the key movements in everyday activities. The overall goal of this class is to build functional range of motion and strength in the upper and lower body to improve the bodies...
25 May
Next up, Sarah Carrasco guest teaches this Tues, 5/25, 3-3:45pm: Prenatal Physioball Flow! Enliven your body, clear your mind and gain strength to support the physical changes of your pregnancy. We’ll focus on alignment, finding whole-body connection and stretching the areas that tend to tighten...
17 May movement for voice w/ guest teacher fran hoyte
Movement for Voice class, this Fri, 5/22 @ 11am EST w/ guest teacher Fran Hoyte! How’s your voice doing with all this zooming? Find freedom and focus of your vocal + speech potential with this movement no-fuff class, using breathing and muscular isolation exercises + release...
17 May injury prevention for the climber
Posted at 16:27h
in community, injury prevention for the climber, Therapeutic Pilates, upcoming, virtually kinected
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FREE class with Matt McCulloch in partnership with The Cliffs NYC! Join Matt for a 55-min livestream class diving deep into self-care exercises to prevent common injuries in the climber due to repetition of movement, and asymmetry of flexibility and strength. This class will focus on...
10 May spiral flow w/ Rebekah Rotstein!
We're so thrilled about this week's guest teacher on virtually kinected! Rebekah Rotstein joins from Colorado to bring us a 45-min juicy spiral flow class. Tap into the movement your body craves through spiraling sequences - practice familiar Pilates exercises along with new combinations with...
