We now have a community-led initiative called the Kane School Teacher Training Scholarship Fund, which helps cover the costs of an individual to go through both the Kane School Comprehensive Mat and Basic Training Certifications. BIPOC applicants will be prioritized. You can add a donation...
Our first virtually kinected pre-recorded masterclass is LIVE + avaiablel for purchase on our virtual platform! Gait Mechanics with studio director Matt McCulloch is $30, yours forever after purchase, and counts as one KS CEC! Purchase it here, stay tuned for more to come! ...
Forward head -- increasingly common with our current lifestyles -- can be a real pain. Did you know that every inch forward that your head is off your spine is an extra 10 lbs your neck -- and the rest of your body -- must...
Join us this spring in the studio or online for FAMI - Level Two (FL2) - expanding on the popular special topics course: The Anatomy of Aging! Building on the content covered in our last FAMI Fridays, this FAMI Level-Two course offers movement professionals an...
Lifting and Core Function with Jinny McGivern, PT Sat, 2/19: 10-11am EST Lifting is an activity involving your whole body. We lift things as part of daily life and also as part of fitness routines. It can be challenging if you have or have had pain. Explore...
Kicking off the year with some axial skeleton love 💓 In latin it means “axle,” and includes the cranium, vertebral column, ribs, sternum + hyoid bone. Did you know that bone is as strong as steel and 3x stronger than reinforced concrete (Trail Guide to...
Our studio will be closed on Sat, 12/25 and Sat, 1/1. There will be a more limited schedule on Fridays, 12/24 and 12/31. Our virtually kinected schedule will be limited surrounding these dates but there will be classes on both Fridays and the class recordings...
Please see our updated Kinected policy (as of Tuesday, 9/7): - We are continuing to require mask use at all times - As of 9/7, we are requiring all Pilates clients, physical therapy patients, Kane School students, and volunteers ages 12 and up to show proof of...
Please see our updated Kinected policy (as of Tuesday, 9/7): - We are continuing to require mask use at all times - As of 9/7, we are requiring all Pilates clients, physical therapy patients, Kane School students, and volunteers to show proof of vaccination against COVID-19. Please...
*NEW in-person kinectED!* Advanced Prenatal Concepts on the Equipment with Deb Goodman, MSPT: Sat + Sun, 9/25-9/26, 9am-4pm Take the concepts learned in pilates through pregnancy fundamentals + apply them to exercises using the reformer, chair, and tower. participants in this workshop will solidify their understanding of the...
