This Pride Month, Kinected is raising funds for The NYC LGBT Community Center. Right now, vulnerable communities are at risk from the powers meant to protect them. We know we’re stronger together. Every day, The Center provides life-enhancing and love-affirming services spanning the areas of...
Join Kelly Kane + Matt McCulloch for some Kane School-style pop-up mat classes! w/KK: virtual pop-up summer classes on wednesdays @2pm: 8/7, 8/21 virtual weekly fall classes on wednesdays @2pm starting 9/4 w/MM: in-person summer classes on tuesdays @8am: 7/16, 7/30, 8/6 virtual summer classes on fridays @10am: 7/19, 7/26, 8/2 Get...
The Arthritic Shoulder with Matt McCulloch Fri, 9/20: 1pm-5pm // $180 // 4 KS CECs // in-person + virtual (rescheduled from 8/2!) Degenerative arthritis is the leading cause of joint replacements. Osteoarthritis creates many compensatory patterns that can lead to asymmetries in movement and posture. These patterns can...
*NEW* Scoliosis 3-class bundle with Judy Thurau One of the main priorities for maintaining a Scoliosis Spine is finding length and space, and bringing breath into your concavity so that you can add strength. Strategies for discomfort and pain can include decompression + release in various parts of the...
This month we’re focusing on the hip! In our pilates mat certification, hip differentiation is one of our 9 core principles. part of this principle is knowing how and where the femoral head scoops in flexion, extension, abduction and adduction—and when it scoops well in...
Kuan's workshop is now rescheduled to 6/30 from 10am-5pm! In this workshop, with Kuan Hui Chew, discover the multi-dimensional nature of the psoas muscle, explore the dynamic functions of the psoas, and uncover its intricate connections with other musculature, visceral structures, and the nervous system including...
We're thrilled to welcome Catherine Danaher to the kinected teaching staff! Read up on Catherine below, and book a session with her on Mondays 11-3pm + take her athletic reformer class at 1pm! Catherine Danaher’s movement style is anatomical, athletic and calming. She began to study...
Upcoming kinectED with Kelly Kane! In this experiential course with Kelly Kane, we will look at the many factors that affect “core control” and do a dive into how respiration affects core engagement. When respiration is free and strong, when the ribs move freely and the...
Did you miss Stephanie Bittner's programming for the hip workshop? It's now available on virtually kinected! You can purchase the recording and watch on your own time - any time! Includes strategies to address various hip pathologies as well as both mat and equipment programming...
Purchase a 20-pack of 1-on-1 sessions, get 2 sessions free Purchase a 10-pack of 1-on-1 sessions, get 1 session free Purchase a virtual 10-pack of 1-on-1 sessions, get 1 virtual session free Get yours now! In-person packages here Virtual packages here (Scroll down to "winter sale" options to purchase) PLUS: 50%...
