kinectED: Embodied Core Principles

kinectED: Embodied Core Principles

Upcoming kinectED with Kelly Kane!

In this experiential course with Kelly Kane, we will look at the many factors that affect “core control” and do a dive into how respiration affects core engagement. When respiration is free and strong, when the ribs move freely and the pelvis and ribcage are organized in relationship to each other, the tendency is for the abs to activate automatically. We will look at the biomechanics of respiration, the low back and pelvis. There will be manual assessments and treatment protocols. Lastly we will work on strategies and hands-on techniques for helping our clients embody these principles to find adaptable core strength.

March 9: 10am-4pm, $275, 6 KS CECs

Register here!

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