28 Mar unlocking the psoas!
Kuan’s workshop is now rescheduled to 6/30 from 10am-5pm!
In this workshop, with Kuan Hui Chew, discover the multi-dimensional nature of the psoas muscle, explore the dynamic functions of the psoas, and uncover its intricate connections with other musculature, visceral structures, and the nervous system including the vagus nerve. Understand the depths of its dysfunctions and potential underlying causes, learning how to remedy psoas problems with exercises that promote efficient lumbar-pelvic movement patterns and a well-balanced core. This workshop is designed for certified Pilates instructors who are interested in furthering their understanding in the lumbar-pelvic region.
$300 // KS CECs: 7
Register here
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