Kuan's workshop is now rescheduled to 6/30 from 10am-5pm! In this workshop, with Kuan Hui Chew, discover the multi-dimensional nature of the psoas muscle, explore the dynamic functions of the psoas, and uncover its intricate connections with other musculature, visceral structures, and the nervous system including...
Upcoming kinectED! The Anatomy of Space and Well-being: Creating Fascial and Functional Resiliency in the Body and Mind with Lauri Nemetz Sat 12/2: 10am-2pm // $225 // 4 KS CECs Creating a resilient body and mind can be helped through an understanding of how our fascia functions and what...
You know the phrase “righty-tighty, lefty-loosey? It applies both for what we’re tightening + loosening AND the mechanics of our forearm — since right-hand dominant people are stronger in supination of the forearm, screws, for instance, were designed to be tightened via right forearm supination...
The first core principle we teach at the Kane School is breath — integral to movement in obvious ways, but as we hone in on the thoracic region this month, we get to explore how all the ribs, the organs they protect and the muscles...
FAMI FRIDAYS: The Respiratory System Friday, 5/12: 1-5:00 pm EST Tuition: $150 *Get $50 of FAMI Semester when you sign up!* (promo code included in your confirmation email) $99: alums of live FAMI Workshop + FAMI Fridays 2020 (all 4) CECs: Kane School (4), ACE + NASM (pending) Spend an afternoon demystifying...
Join us this spring in the studio or online for FAMI - Level Two (FL2) - expanding on the popular special topics course: The Anatomy of Aging! Building on the content covered in our last FAMI Fridays, this FAMI Level-Two course offers movement professionals an...
Are you a FAMI alum? FAMI first-timer? If you ever wished you could replay your favorite FAMI lectures or get a taste of FAMI for the first time, now you can! Introducing the FAMI Anatomy To-Go Series—learn and get inspired as Dr. Laitman and Dr....
*NEW in-person kinectED!* Advanced Prenatal Concepts on the Equipment with Deb Goodman, MSPT: Sat + Sun, 9/25-9/26, 9am-4pm Take the concepts learned in pilates through pregnancy fundamentals + apply them to exercises using the reformer, chair, and tower. participants in this workshop will solidify their understanding of the...
Focusing on the knee in our mods this month! Fun facts: the screw-home mechanism occurs between the tibia and femur + helps lock your knees into full extension to keep you stable while standing. The popliteus, commonly referred to as "the key that unlocks the...
It's april, let’s look at the hip! thanks this ball-and-socket joint, your thigh can move in abduction, adduction, external + internal rotation, circumduction and, of course flexion (approx range of motion: 80 degrees) and extension (approx range of motion: 20 degrees). We'll be zooming in on...
