student lecture series Archives

16 Mar march focus: the knee!

Posted at 16:43h in anatomy fun, community lecture, joint of the month, masterclass, modification of the month, student lecture series, upcoming by kinecting 0 Comments

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March’s focus is the knee🦵🏽and we’ve got all you knee(d) to know for this joint of the month coming up in student lecture series + masterclass with Monica Mordaunt! Did you know the pes anserinus, located on the medial aspect of the knee, means “goose...

16 Feb head + neck focus!

Posted at 14:26h in anatomy fun, joint of the month, masterclass, modification of the month, Pilates at home, student lecture series, upcoming by kinecting 0 Comments

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Forward head -- increasingly common with our current lifestyles -- can be a real pain. Did you know that every inch forward that your head is off your spine is an extra 10 lbs your neck -- and the rest of your body -- must...

07 Jan focus of the month + masterclass!

Posted at 21:06h in anatomy fun, community lecture, joint of the month, masterclass, modification of the month, student lecture series, upcoming by kinecting 0 Comments

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Kicking off the year with some axial skeleton love 💓 In latin it means “axle,” and includes the cranium, vertebral column, ribs, sternum + hyoid bone. Did you know that bone is as strong as steel and 3x stronger than reinforced concrete (Trail Guide to...

02 Apr joint of the month

Posted at 15:37h in community, joint of the month, masterclass, student lecture series, upcoming by kinecting 0 Comments

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It's april, let’s look at the hip! thanks this ball-and-socket joint, your thigh can move in abduction, adduction, external + internal rotation, circumduction and, of course flexion (approx range of motion: 80 degrees) and extension (approx range of motion: 20 degrees). We'll be zooming in on...

02 Feb joint of the month

Posted at 21:24h in anatomy fun, community, joint of the month, kane school, Pilates at home, upcoming by kinecting 0 Comments

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We're focusing on the pelvis this month, with new mods and our monthly Student Lecture Series + Masterclass with Mariann! The masterclass applies the info learned in the SLS into a Pilates mat class. Pelvis SLS: Wed, 2/10: 4pm-5pm EST (free + open to all!) -...

04 Jun focus of the month: posture

Posted at 19:37h in anatomy fun, joint of the month, upcoming by kinecting 0 Comments

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Our focus of the month for June is posture! There are so many small things you can do to improve yours, even if it's just through your breath. Catch Heather Shanks's Student Lecture Series on posture: June 24, 10-11am Snag your spot! And our new mods of the...

22 Mar focus of the month: the diaphragm

Posted at 21:22h in anatomy fun, community lecture, joint of the month, masterclass, student lecture series by kinecting 0 Comments

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Our focus for March is: the diaphragm! This muscle is essential in the mechanics of breathing (responsible for about 75% of inspiration!) and our community lecture, masterclass, mods of the month & student lecture series will all address it this month. Snag your spot: Mariann Conlon...

student lecture series Tag

16 Mar march focus: the knee!

16 Feb head + neck focus!

07 Jan focus of the month + masterclass!

02 Apr joint of the month

02 Feb joint of the month

04 Jun focus of the month: posture

22 Mar focus of the month: the diaphragm