27 Nov Cyber Monday: Give Movement
Buy a $100 gift card, receive a mat AND equipment class FREE! Give the gift of movement + wellness, and get some for you, too ♥ Get it now. Monday-Wednesday, 11/27-11/29, online + in studio....
Buy a $100 gift card, receive a mat AND equipment class FREE! Give the gift of movement + wellness, and get some for you, too ♥ Get it now. Monday-Wednesday, 11/27-11/29, online + in studio....
Our @home series brings you a new set of workouts perfect for kinected mamas + their new bundles of joy! Check out our 4-part series with kinected instructor and teacher trainer Lauren Alzamora + baby Caydian. Studio director Matt McCulloch takes them through a well-rounded...
The season of giving is upon us! This year Kinected is participating in the Pajama Program again, which delivers warm sleepwear + nurturing books to children in need. Learn more. We are collecting brand new pajamas & books for kids of all sizes and ages -...
The hip is one of the most powerful and flexible joints in the body. The genius design of the hip allows us to move in many different directions on many different surfaces smoothly always adapting. However, when the flexibility and power become imbalanced it often...
Kinected's all-star instructor and resident, Kristen Barrett, is rockin' Monday afternoons and Wednesday mornings, and teaches killer classes to boot! Read on to learn more + check out the sched to book with her today. Preferred prop? The Yellow Bumpy Ball! It’s so versatile! You can...
Read on for our Q&A with FAMI and kinected co-founder, Carrie McCulloch on why you should check out the upcoming CMA course in Cold Spring, NY 11/4-5 & 11/18-19. Why do you think anatomy is important to the education of movement professionals? Learning the body from the...
Check out our mat and equipment modifications to encourage healthy elbow and shoulder mechanics. ...
Maintaining a well-balanced spine is vital to one’s well-being; deviations in the structure can impact the nervous and musculoskeletal systems, internal organs, and vice versa. Taught by Kuan Hui Chew, an innovative and sought-after performer and teacher, Understanding Scoliosis explores the three-dimensional compensatory nature of...
Don't miss the next PT + Pilates day at Gibney Dance, where we'll be offering 1-on-1 55 minute sessions for dancers dealing with injuries for assesment, treatment and exercise instruction. Each session includes a 30-min assessment/treatment session from Kinected Functional Manual therapist Jinny McGivern, PT,...
Our new @home workout series is perfect for the days you can’t make it into the studio or weeks when you’re on the road. For our latest workout, all you’ll need is a physioball and a mat! For more ways to have your kinected workouts no...