joint of the month: the hip

The hip is one of the most powerful and flexible joints in the body. The genius design of the hip allows us to move in many different directions on many different surfaces smoothly always adapting. However, when the flexibility and power become imbalanced it often leads to injury.

Join us all month for anatomy, injury programming + modifications for this joint and palpation points – including our masterclass with Kristen Rizzuto on November 16, 12-1:15pm!