We're so psyched for this masterclass! Portia Page + Erika Quest are coming to NYC to teach a Pilates Mat Circuit masterclass! Mon, 2/11: 9-10:15am, $30 Snag your spot now. Add rings, roller, bands and balls to your Pilates mat workout to create challenges, modifications, exciting sequences and...
The Foot + Ankle: Creating Symmetry with Kristen Barrett Wed, 1/23: 12-1:15pm, $30 The foot and ankle literally keep us on our feet as a team. How do they do it? Often via compensatory patterns so we don't trip down stairs or slip on black ice. Those patterns...
Kane School Comprehensive Pilates Mat Training at Gibney Dance: 280 Broadway, entrance at 53A Chambers March 23 + 24, 30 + 31 10:00am – 6:00pm Price: $1,470 Application due: 1/18 Must attend Core Muscle Anatomy (pre-req) at Kinected 1/26 + 27 & 3/2 + 3 or successfully pass the anatomy exam. More...
Decompress Your Body and Life Gravity, poor posture, capsular restrictions and lack of movement and strength, as well as over use, can create compression in hips knees, low backs and shoulders. Strategies for decompressing these major joints of the body are out there but can be...
2019 is here! HAPPY NEW YEAR! We're so thankful for the fierce Kinected community you've created this past year and your commitment to moving + learning. To usher in the new year, we're offering our annual package steal - through 1/15 only! Get on it: Purchase...
Have you ever attempted a push up and you felt as if your humeral head was trying to samba? Very often individuals skip steps to functionality and attempt exercises their shoulder is not ready for. Join Monica Mordaunt, RYT + Pilates instructor for a 75-min...
Catch our sale through the end of the year on Alo items (15% off) + select Beyond Yoga items (10% off)...
Toward the end of the year we often take inventory and assess, so why not do that for our bodies - especially as a gift to someone you love? Purchase a Body IQ session as a gift + get something for you, too! Body IQ...
FAMI 2019 will be June 20-23! Registration is now live, early bird pricing is available, and group rates are available, so start making your plans now to get your x-ray vision on. Before May 1: $1395 After May 1: $1495 FAMI Alumni $700 Total teaching hours = 28 Registration fees include...
Meet Mariann Doherty Conlon! Joining the kinected crew as a resident on Mondays, 11am-4pm, we're thrilled to have her on board. Learn a little more about her and try a session today! Q: Fave muscle? A: Orbicularis oculus, the two muscles around each eye which are responsible...
