14 Jan january masterclass
The Foot + Ankle: Creating Symmetry
with Kristen Barrett
Wed, 1/23: 12-1:15pm, $30
The foot and ankle literally keep us on our feet as a team. How do they do it? Often via compensatory patterns so we don’t trip down stairs or slip on black ice. Those patterns can create problems that travel up and down the kinetic chain. Join expert instructor Kristen Barrett as she takes you through a 75-min master class that will bring symmetry to your foot and ankle – addressing form, function + strength.