virtually kinected Tag

Choreography Intensive: The Runner with Matt McCulloch In this intensive on virtually kinected, studio director Matt McCulloch shows you choreography on the mat and the equipment to help balance specific muscle groups to benefit the runner and improve their flexibility, stability and dynamic movement. He will provide...

We've been so glad to share in movement with you on line these past two weeks. As promised, here are links to our most-used + favorite props in case you'd like to purchase for your @home and virtually kinected workouts! theraband set pinky ball bumpy...