We're so thrilled about this week's guest teacher on virtually kinected! Rebekah Rotstein joins from Colorado to bring us a 45-min juicy spiral flow class. Tap into the movement your body craves through spiraling sequences - practice familiar Pilates exercises along with new combinations with...
virtually kinected week 7 guest teachers: Portia Page + Joy Puleo We're going bicoastal this week with Portia + Joy, bringing you a 2-part class series focusing on dynamic function between the trunk + upper extremity and trunk + lower extremity. These classes will give you...
We've been so glad to share in movement with you on line these past two weeks. As promised, here are links to our most-used + favorite props in case you'd like to purchase for your @home and virtually kinected workouts! theraband set pinky ball bumpy...
A studio update: In response to today's new federal recommendations, we will be temporarily shutting down all in-studio operations starting tomorrow, 3/17, through 3/29. Since our Front Desk team is working from home, please email us if you need to get in touch. If you have...
