Pilates at home Archives - Kinected Studio

15 Feb virtual pop-up class: lifting + core function

Posted at 19:11h in for dads, for dancers, for men, for moms, for movement professionals, for runners, for teacher trainers, for women, new classes, Pilates at home, Postnatal Pilates, upcoming by kinecting 0 Comments

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Lifting and Core Function with Jinny McGivern, PT Sat, 2/19: 10-11am EST Lifting is an activity involving your whole body. We lift things as part of daily life and also as part of fitness routines. It can be challenging if you have or have had pain. Explore...

22 Feb NEW: on-demand virtually kinected classes!

Posted at 19:34h in community, Pilates at home, Uncategorized, upcoming, virtually kinected by kinecting 0 Comments

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We’re excited to announce a new platform for our virtually kinected classes featuring on-demand access! Starting Monday, 3/8, our livestream classes will be recorded and archived for 30 days on our *NEW* on-demand replay tab for you to access anytime, anywhere! No need to sign up for...

02 Feb new virtual class!

Posted at 21:20h in anatomy fun, kane school, upcoming by kinecting 0 Comments

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Need to elevate your practice? Join Kane School directors Kelly Kane + Matt McCulloch and Kane School teacher trainers as they deep dive into the 9 foundational Core Principles of the Kane School program. Each class will integrate a detailed breakdown of the anatomy, biomechanics...

08 Jan winter sale ends 1/10!

Posted at 19:24h in Pilates at home, sale, upcoming by kinecting 0 Comments

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Looking for more movement medicine this year? You still have two more days to take advantage of our new year sale - only happens once a year! - Purchase a 10-pack of Pilates sessions (virtual or in-person), get 1 session free - Purchase a 20-pack of...

18 Nov upcoming benefit class!

Posted at 21:42h in Benefit Class, Pilates at home, upcoming by kinecting 0 Comments

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Move + Groove with Gratitude This 45-min class with Nicole Davey will explore breath patterns, spinal extension variations + balance in the body + spirit. Inviting all levels with an open heart + playful joy. Suggested props: full length foam roller or blanket, bumpy ball or...

21 Sep benefit class for Shatterproof

Posted at 17:58h in Benefit Class, upcoming by kinecting 0 Comments

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This month is National Recovery Month + we're participating in Shatterproof's "Stronger Than Addiction" challenge in support of the more than 20 million Americans who face addiction. Build core strength + stability with Mariann Conlon in a dynamic 45-min virtual mat class to raise money...

29 Jul benefit class with live music!

Posted at 18:59h in Anti-racism, Benefit Class, upcoming by kinecting 0 Comments

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Our next benefit class is Wed, 7/29, 1-2pm EST, with live music! Pilates organically has a built-in rhythm, either in the breath or the movement itself. This rhythm can impact many elements of a mat class - pace, intensity + awareness. Kinected director Matt McCulloch +...

25 May

Posted at 19:17h in Pilates at home, Prenatal Pilates, upcoming, virtually kinected by kinecting 0 Comments

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Next up, Sarah Carrasco guest teaches this Tues, 5/25, 3-3:45pm: Prenatal Physioball Flow! Enliven your body, clear your mind and gain strength to support the physical changes of your pregnancy. We’ll focus on alignment, finding whole-body connection and stretching the areas that tend to tighten...

17 May movement for voice w/ guest teacher fran hoyte

Posted at 16:42h in upcoming, virtually kinected by kinecting 0 Comments

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Movement for Voice class, this Fri, 5/22 @ 11am EST w/ guest teacher Fran Hoyte! How’s your voice doing with all this zooming? Find freedom and focus of your vocal + speech potential with this movement no-fuff class, using breathing and muscular isolation exercises + release...

10 May spiral flow w/ Rebekah Rotstein!

Posted at 17:30h in upcoming, virtually kinected by kinecting 0 Comments

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We're so thrilled about this week's guest teacher on virtually kinected! Rebekah Rotstein joins from Colorado to bring us a 45-min juicy spiral flow class. Tap into the movement your body craves through spiraling sequences - practice familiar Pilates exercises along with new combinations with...

Pilates at home Tag

15 Feb virtual pop-up class: lifting + core function

22 Feb NEW: on-demand virtually kinected classes!

02 Feb new virtual class!

08 Jan winter sale ends 1/10!

18 Nov upcoming benefit class!

21 Sep benefit class for Shatterproof

29 Jul benefit class with live music!

25 May

17 May movement for voice w/ guest teacher fran hoyte

10 May spiral flow w/ Rebekah Rotstein!