At a dead end with programming ideas for back pain? Refresh your knowledge and revitalize your Pilates repertoire with this interactive workshop on back injuries taught by Kinected co-founder Matt McCulloch and...
In honor of Breast Cancer Awareness month, popular instructor & Kane School teacher trainer Dianne Wise will be presenting Pilates Programming for Breast Cancer Survivors: Parts 1 & 2 this weekend. Part...
In light of the upcoming NYC marathon on Nov 3, we're posting Q&As with medical, fitness & wellness experts to support runners before -- and after -- the big day. Dr. Mark Klion...
In light of the upcoming NYC marathon on Nov 3, we will be posting Q&As with medical, fitness & wellness experts to support runners before -- and after -- the big day. Jonathan...
In light of the upcoming NYC marathon on Nov 3, we will be posting Q&As with medical, fitness & wellness experts to support runners before -- and after -- the big day....
We're going PINK! In honor of the pink ribbon and what it stands for this month, go pink with us! Pick up a ribbon next time you're at the studio to show your support,...
Meet Bennalldra! Bennalldra Williams has always been fascinated by how the body works and the way it moves through space. Her belief that bodies are often vehicles of expression led her to the...
September's exercise of the month is great for those in need of some extra shoulder stability this fall (heavy bags, anyone?). Check out our first modification, and stay tuned for more! [wpvideo 7YJJnWqM]...
Check out our third modification of shoulder bridge, August's exercise of the month! If you're just now jumping in, see first modification I and II! [wpvideo G3xPV87U]...
Michelle Spinner, master trainer, has worked at Kinected since it opened its doors in 2008. She has been integral in developing & running GYROTONIC® & GYROKINESIS® teacher training programs at Kinected, and...
