Pilates at Home Exercises and Other Movement Tips

Co-blogging with Dr. Stephanie, installment IV!

Our adventures in co-blogging continue with Dr. Stephanie, MD, RYT! Before you read on, be sure to check out her special lecture series event: "Sacred Body Astrology," on Sat, Dec 15th; she'll...

11 December, 2012 / 0 Comments

kinectED: Low Back Conditions: Implications for Rehabilitative Programming

Low Back Conditions: Implications for Rehabilitative Programming with Kinected's resident physical therapist, Elliot Fishbein, is coming up this weekend! With an extensive background in low back disorders, Elliot will help you better understand lumbar pathologies...

05 December, 2012 / 0 Comments

kinectED: Psoas Workshop

Confounded by the nebulous iliopsoas? Wishing for x-ray vision to bring it into sharper relief? Kuan Hui Chew, psoas whisperer extraordinaire, will dispel your confusion with her popular Psoas Workshop. In this...

14 November, 2012 / 0 Comments

Pilates for a Cause: Red Cross hurricane relief efforts — Fri, 11/30!

Please join us on Friday, 11/30 for Pilates for a Cause: Red Cross hurricane relief. We will be offering a special class line-up (see below!), proceeds going directly to the Red Cross....

14 November, 2012 / 0 Comments

Co-blogging with Dr. Stephanie, Installment III

Read on for the third installment of our blogging adventures with Dr. Stephanie & don't miss her ongoing lecture series THIS Tuesday, 11/13: 6:30-8pm! See installments one and two and peruse her...

12 November, 2012 / 0 Comments

kinectED: Ask the Expert: Wunda Chair & Cadillac Programming for the Pregnant Client

This Sunday, Oct 28th, Kinected director Matt McCulloch & pre/post-natal Pilates expert Debbi Goodman, will be co-teaching Ask the Expert: Wunda Chair & Cadillac Programming for the Pregnant Client. Join us from...

26 October, 2012 / 1 Comment

Kane School Orientation Day: Nov 3rd!

Join us for Kane School Orientation Day on Saturday, November 3rd from 1 to 3pm! Aimed at prospective teacher training students, Orientation Day consists of a FREE Pilates mat class & teacher...

17 October, 2012 / 0 Comments

KettleBell Concepts

To address many questions & concerns regarding the use of kettlebells in workouts (and to get a great workout, too!), we've asked Vince Motzo, Dean of Advanced Personal Training at the Swedish...

17 October, 2012 / 0 Comments

Co-blogging with Dr. Stephanie, Installment II

Our blogging adventures with Dr. Stephanie Marango, MD, RYT continue! Be sure to visit her new website and check out her lecture series that begins Oct 16th. Here is an excerpt from her recent...

11 October, 2012 / 0 Comments

kinectED: Inside Out: Pelvic Floor Health

Just around the corner are "his + hers" continuing ed workshops taught by Kinected & Kane School super powers Matt McCulloch and Kelly Kane. First up is Kelly's Inside Out: Pelvic Floor...

15 September, 2012 / 0 Comments

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