Pilates at Home Exercises and Other Movement Tips
223
paged,page-template,page-template-blog-masonry,page-template-blog-masonry-php,page,page-id-223,paged-29,page-paged-29,ajax_fade,page_not_loaded,,qode-title-hidden,qode_grid_1300,footer_responsive_adv,qode-content-sidebar-responsive,qode-child-theme-ver-1.0.0,qode-theme-ver-10.1.1,wpb-js-composer js-comp-ver-5.0.1,vc_responsive

The 2nd installment of Priti's adventures is here! Our dedicated mentee shares more on her journey through our Advanced Mentor Program and her ever-growing love for Pilates: My core, my center Once again I’m struck by how...

Read & view Kelly's famous foot advice for keeping your toes a-tappin' this summer! Want more? View our class schedule to see when she will be teaching! Kelly says: Having healthy summer feet is...

Let the games continue! To herald our FAMI workshop, the amazing anatomy love-fest held every summer (already full for 2011!), we present you with the second round of our Anatomy Games.  With...

We recently had one of our favorite husband & wife duos, Charlie & Steve, take on an amazing challenge -- 14 consistent days of Pilates.  Compared to their usual 2 sessions per...

Meet Priti!  Our amazingly dedicated Kane school alum, Priti Radhakrishnan, is the first to embark upon Kinected's Advanced Mentor Program -- a six-month intensive mentorship designed to help certified instructors blossom into gifted and committed teachers. Priti's...

The 2011 Anatomy Games are here! In case you haven’t noticed, we ♥ anatomy around here. We covet Netter, our studio skeleton, Bones, frequently sports a boa, and we talk about the talus...

In honor of earth day, we are here to offer you creative ways to green up your health & your environment!  Our very own Kristen Rubio recently became impassioned with the idea...

Meet Kathy! After earning a B.A in Biology from Boston University, with an emphasis on human anatomy and physiology, Kathy decided to combine her passion for science with knowledge gained from twenty five...

Let’s set the record straight: While we love the look of Louboutins, high heels are entirely hazardous for your health. When placed in these arbiters of fashion, your foot--the foundation of your...