Pilates at Home Exercises and Other Movement Tips
223
paged,page-template,page-template-blog-masonry,page-template-blog-masonry-php,page,page-id-223,paged-16,page-paged-16,ajax_fade,page_not_loaded,,qode-title-hidden,qode_grid_1300,footer_responsive_adv,qode-content-sidebar-responsive,qode-child-theme-ver-1.0.0,qode-theme-ver-10.1.1,wpb-js-composer js-comp-ver-5.0.1,vc_responsive

Meet Tiana! Tiana was born and raised in Las Vegas, Nevada where she began dancing at a young age. She relocated to New York City to further her education, attending Marymount Manhattan College...

Meet Meghann Koppele & Erin Owen, our newest mentees! They are both matriculated in the kinectED Mentor Program, a six-month immersive mentorship for Pilates professionals designed to help certified instructors blossom into...

We spoke to Mark Klion MD, orthopedist, Ironman triathlete, FAMI faculty member  and author of the newly published "Triathlon Anatomy," about what sets Pilates Instructors apart from other movement professionals.  In addition, he prescribes...

This month, studio co-founder Matt McCulloch & orthopedic surgeon and accomplished Ironman athlete Dr. Mark Klion are teaming up to present Ask the Expert: Pilates Rehab for ACL & Meniscus Tears. Delve in to...

This month, Kinected offers classes and dynamic warm-ups to NYC's runners. Classes are held at Jack Rabbit Sports in Union Sq. Warm-ups take place at Kinected.            pilates for runners when: Saturday 3/22  @...

In its second year, Sweaty Saturday™ brings together New York City’s finest fitness studios, health brands and wellness experts. While you're doing your body good, you are also doing something equally valuable:...