Pilates at Home Exercises and Other Movement Tips
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Last month our masterclass featured exercises with the convenient theraband- an excellent prop for a workout on-the-go! Follow the video below to build upper body strength, and stay tuned for more exercises! Exercise...

Meet Katherine! Katherine Tan was originally drawn to physical therapy as a teenager when she sustained an injury as a competitive swimmer. This early experience with rehabilitation convinced her of the importance of...

Learn about the lat/hamstring connection in our next kinectED workshop: How Did Joe Know? with Christine Romani-Ruby, PT, MPT, ATC (worth 14 Kane School & PMA CECs). In this workshop, see how lats and...

This Mother's Day, show Mom some love with a Kinected Gift Certificate, good for any of our Pilates and Wellness services, retail products, and more! This is truly a gift that keeps...

Get the best of both worlds with Vienna's new offering: Functional Therapy! Functional Therapy sessions combine Massage therapy and Pilates, providing an environment of complimentary strategies for balancing the body in a...

This weekend Pilates & movement educator Rebekah Rotstein will present her Buff Bones℠: Osteoporosis in Depth workshop, an essential component in continuing education for all Pilates instructors. The impact of osteoporosis is...