15 Feb shoulder LOVE
Posted at 22:16h
in masterclass, modification of the month, Pilates at home, Therapeutic Pilates, upcoming, Video included!, wellness
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Let’s celebrate the shoulder! Our beautiful + complicated joint of the month can always use some extra stability and love, and we’ve got just the modifications and one spectacular masterclass for you!
Explore the complex shoulder joint made up of 3 bones: the clavicle, the humerus and the scapula, and learn exercises that’ll take it from three’s a crowd to three’s company.
Mon, 2/26: 1-2:15pm with studio director Matt McCulloch
Sign up here —-> https://tinyurl.com/FebMasterclass
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