FREE class with Matt McCulloch in partnership with The Cliffs NYC!
Join Matt for a 55-min livestream class diving deep into self-care exercises to prevent common injuries in the climber due to repetition of movement, and asymmetry of flexibility and strength. This class will focus on...
Join KFMT director Elliot Fishbein + Kinected director Matt McCulloch for our weekly community education series - alternating community lectures one week with a demonstration the following week of related PT + Pilates in-home exercises. This coming week's lecture will cover plantar fasciitis - a...
A rotator cuff tear can be a very painful, physically disabling + frightening injury. Recovery may involve non-surgical or surgical management and is often a long, trying process as the person works towards a full pain-free recovery. Join KFMT Physical Therapist Travis Gerrald + Kinected...
Let's celebrate the shoulder! Our beautiful + complicated joint of the month can always use some extra stability and love, and we've got just the modifications and one spectacular masterclass for you!
Explore the complex shoulder joint made up of 3 bones: the clavicle, the humerus...
We're thrilled to represent kinected at Gibney Dance with two weekly classes, taught by kinected instructors and teacher trainers Lauren Alzamora and Anna Vollmar. Both of these amazing women are former dancers who found their way into Pilates through pain and injury prevention and wanting...
We are thrilled to welcome the lovely Anna Vollmar back not only to New York, but also to kinected - and as a teacher trainer to boot! Read on to learn more about her background, teaching philosophy, upcoming Therapeutic Pilates class & a few fun...
