"The Kane School Teacher Training program is an academic approach to the study of the Pilates Method. The curriculum focuses on developing teachers that are equipped to work with healthy individuals as...
Dominique Beaumont is a returning FAMI alum & guest instructor at Kinected this summer, joining us from London on July 1. Here she shares her experience with FAMI in 2010 & her...
Our exercise of the month for June, roll over, is a great way to get your lower abs kicking AND get a great spine massage & lower back release at the same time! We'll...
Closing out May with our final video modification for our exercise of the month, push up! If you've just joined us, check out videos one, two & three to work your way...
Check out this more adv version of push-up, and tone those arms (& abs!) just in time for summer's kick-off weekend. Happy upcoming Memorial Day!
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See our other modifications to work your...
Meet Dominique!
We are thrilled that she will be joining us from London this summer, guest teaching for the months of July & August. She trained with Europe's largest Pilates school, Body Control...
Professional soccer player & college coach Kelci Hegg, who you'll also recognize as our Front Desk's leading lady, has opened Kinected's doors each weekday morning for three years. She'll be wearing yet...
