Pilates at Home Exercises and Other Movement Tips
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Meet Laura Cipullo, RD, CDE, CEDS, a longtime client at Kinected. Laura is a registered dietitian, certified diabetes educator and a certified eating disorder specialist. Laura maintains a private nutrition practice in New...

As we continue our co-blogging adventures with Stephanie Marango, MD, RYT, be sure to mark your calendars for her next Sacred Body lecture at Kinected on Wed, 2/20: 6-8pm: Manifesting the Divine...

Confounded by the nebulous iliopsoas? Wishing for x-ray vision to bring it into sharper relief? Kuan Hui Chew, psoas whisperer extraordinaire, will dispel your confusion with her popular Psoas Workshop. In this...

Join us for Kane School Orientation Day on Saturday, November 3rd from 1 to 3pm! Aimed at prospective teacher training students, Orientation Day consists of a FREE Pilates mat class & teacher...

To address many questions & concerns regarding the use of kettlebells in workouts (and to get a great workout, too!), we've asked Vince Motzo, Dean of Advanced Personal Training at the Swedish...