Pilates at Home Exercises and Other Movement Tips
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August's exercise of the month is great for building up glute & hamstring strength -- perfect for all dog day hikes, runs & general play. Follow our upcoming modifications to ensure proper...

This August, Kinected turns 5! We're kicking off our month-long celebration this Monday, 8/5 with $5 off all classes, a sweet raffle & even sweeter treats from Enlightened! See the class schedule...

This August, Kinected turns 5! As we celebrate this milestone, we are celebrating all of the wonderful clients, staff & admin that have come together as family and make the studio feel...

Kinected turns 5 this August! In celebrating this milestone, we're celebrating the people who have helped the studio to grow and make it feel like a home. Casey Loomis has been in...