Confounded by the nebulous iliopsoas? Wishing for x-ray vision to bring it into sharper relief? Kuan Hui Chew, psoas whisperer extraordinaire, will dispel your confusion with her popular Psoas Workshop. In this...
Please join us on Friday, 11/30 for Pilates for a Cause: Red Cross hurricane relief. We will be offering a special class line-up (see below!), proceeds going directly to the Red Cross....
Read on for the third installment of our blogging adventures with Dr. Stephanie & don't miss her ongoing lecture series THIS Tuesday, 11/13: 6:30-8pm! See installments one and two and peruse her...
This Sunday, Oct 28th, Kinected director Matt McCulloch & pre/post-natal Pilates expert Debbi Goodman, will be co-teaching Ask the Expert: Wunda Chair & Cadillac Programming for the Pregnant Client. Join us from...
Join us for Kane School Orientation Day on Saturday, November 3rd from 1 to 3pm! Aimed at prospective teacher training students, Orientation Day consists of a FREE Pilates mat class & teacher...
To address many questions & concerns regarding the use of kettlebells in workouts (and to get a great workout, too!), we've asked Vince Motzo, Dean of Advanced Personal Training at the Swedish...
Our blogging adventures with Dr. Stephanie Marango, MD, RYT continue! Be sure to visit her new website and check out her lecture series that begins Oct 16th. Here is an excerpt from her recent...
Just around the corner are "his + hers" continuing ed workshops taught by Kinected & Kane School super powers Matt McCulloch and Kelly Kane. First up is Kelly's Inside Out: Pelvic Floor...
Magic Circle Part II: Stretch & Release Pilates to go! If you own a magic circle, check out these exercises that'll help work out the kinks & align your bod for more efficient...
KinectED: Fall 2012! Our kinectED line-up this fall is nothing short of spectacular, thanks to our passionate, knowledgable faculty & the expertise they bring from diverse backgrounds. Brush up on their bios below &...
