Did you miss Stephanie Bittner's programming for the hip workshop? It's now available on virtually kinected! You can purchase the recording and watch on your own time - any time! Includes strategies...

Purchase a 20-pack of 1-on-1 sessions, get 2 sessions free Purchase a 10-pack of 1-on-1 sessions, get 1 session free Purchase a virtual 10-pack of 1-on-1 sessions, get 1 virtual session free Get yours now!...

This sunday, 12/17: find two chances to take mat class with Rachel! They are at 10 + 11am — come play on the mat to strengthen, lengthen + mobilize. Great for anyone...

Explore balance with us this month -- an appropriate topic for an often hectic time of year - and though we love looking at instances of standing on one leg or navigating...

Our holiday drive is on, benefitting City Harvest NYC now through 1/3/24! Donate via the link below or by attending an upcoming benefit class (dates coming soon!), or donate goods in-person at...

Pilates Through Pregnancy with Deb Goodman! 12/9-12/10: 10am-5pm // $475 // 12 CECs In this popular weekend course taught by Deb Goodman, MSPT, learn how to design a safe and creative Pilates program...

Upcoming kinectED! The Anatomy of Space and Well-being: Creating Fascial and Functional Resiliency in the Body and Mind with Lauri Nemetz Sat 12/2: 10am-2pm // $225 // 4 KS CECs Creating a resilient body and mind...

50% off FAMI Semester + 25% off all virtually kinected memberships (monthly, quarterly, annual), now til friday! Find them both here - use codes SAVE50 + SAVE25, respectively. get your anatomy on (virtually!)—on...

Just around the corner! NEW kinectED workshop: ✨Programming for the Hip✨ with Stephanie Bittner! Fri, 11/17: 1pm-6pm // $225 // 5 KS CECs - in-person + virtual In this workshop, taught by Stephanie Lang Bittner,...

You know the phrase “righty-tighty, lefty-loosey? It applies both for what we’re tightening + loosening AND the mechanics of our forearm — since right-hand dominant people are stronger in supination of the...