Explore balance with us this month -- an appropriate topic for an often hectic time of year - and though we love looking at instances of standing on one leg or navigating...

Our holiday drive is on, benefitting City Harvest NYC now through 1/3/24! Donate via the link below or by attending an upcoming benefit class (dates coming soon!), or donate goods in-person at...

Pilates Through Pregnancy with Deb Goodman! 12/9-12/10: 10am-5pm // $475 // 12 CECs In this popular weekend course taught by Deb Goodman, MSPT, learn how to design a safe and creative Pilates program...

Upcoming kinectED! The Anatomy of Space and Well-being: Creating Fascial and Functional Resiliency in the Body and Mind with Lauri Nemetz Sat 12/2: 10am-2pm // $225 // 4 KS CECs Creating a resilient body and mind...

50% off FAMI Semester + 25% off all virtually kinected memberships (monthly, quarterly, annual), now til friday! Find them both here - use codes SAVE50 + SAVE25, respectively. get your anatomy on (virtually!)—on...

Just around the corner! NEW kinectED workshop: ✨Programming for the Hip✨ with Stephanie Bittner! Fri, 11/17: 1pm-6pm // $225 // 5 KS CECs - in-person + virtual In this workshop, taught by Stephanie Lang Bittner,...

You know the phrase “righty-tighty, lefty-loosey? It applies both for what we’re tightening + loosening AND the mechanics of our forearm — since right-hand dominant people are stronger in supination of the...

Hypno-Mat Pilates Class with Brooke Greenwald Monday, 10/16: 6:30-7:30pm // all proceeds go to O’Shae Sibley’s GoFundMe Donations accepted: $5, $10, $20, $50, $100 In this class, we will bust the myths about hypnosis...

Movement Quality Masterclass/Workshop with Rebekah Rotstein Sunday, 10/8: 11am-12:30pm $50, 1 Kane School CEC What do developmental movement patterns, biotensegrity and integrated movement all have in common? Discover the thread linking all three with...

Pilates Through Pregnancy with Deb Goodman, MSPT Sat + Sun, 9/30-10/1: 10am-5pm // $475 // 12 KS CECs In this popular weekend course taught by Deb Goodman, MSPT, learn how to design a safe...