Check out the last modification of our July exercise of the month: obliques! If you're just now tuning in, catch up with modifications I, II and III to build up to this advanced...
This August, Kinected turns 5! We're kicking off our month-long celebration this Monday, 8/5 with $5 off all classes, a sweet raffle & even sweeter treats from Enlightened! See the class schedule...
This August, Kinected turns 5! In celebrating this milestone, we also celebrate everyone -- clients, staff & admin alike -- who have made our community feel like family and the studio feel...
On the road? We'll come with! Check out these simple Pilates exercises (to go!) so you can keep up your routine, no matter where your summer takes you. For this round, we're...
This August, Kinected turns 5! As we celebrate this milestone, we are celebrating all of the wonderful clients, staff & admin that have come together as family and make the studio feel...
Kinected turns 5 this August! In celebrating this milestone, we're celebrating the people who have helped the studio to grow and make it feel like a home. Casey Loomis has been in...
Get your obliques in the game this summer! Check out our third modification for our exercise of the month, and keep criss-crossin'...
This August, we celebrate 5 years in business. We couldn't have done it without the people who we now consider family -- longtime clients, staff & admin. Michele Fillion has been coming...
Get your criss-cross on with us this month! See our second modification to our exercise of the month, obliques, and work your way up to the full exercise! [wpvideo 5hPWr7ud]...
July's exercise of the month is simple & classic, but watch closely & follow our modifications throughout the month to build correct mechanics into any oblique work that you do! [wpvideo OKbzxUFu] And don't...
