01 Dec kinectED: Shoulders, Neck & Wrists: Restoring Motion & Function Through Pilates
One thing almost all of our Pilates clients have in common is daily practice of hunched forward posture from text messaging, computer use and prolonged periods of sitting. Rebekah Rotstein's upcoming workshop Shoulders, Neck & Wrists: Restoring Motion & Function Through Pilates aims to unravel...