18 Jun kinectED: Advanced Techniques in Body Conditioning
Next up in the kinectED line-up is Advanced Techniques in Body Conditioning: this Friday, 6/22 from 4:30pm to 8:30pm and next Saturday, 6/30 from 9am to 1pm. Instructor Kuan Hui Chew will demystify the techniques used in her über popular “Body Conditioning for Dancers” class (Fridays at 10am!) Here are 5 things participants can expect to learn from the workshop:
- A fresh approach to understanding movement patterns and their intrinsic biomechanics and physiology
- A series of non-traditional, dynamic and functional movement training
- How to improve proprioception
- Effective cueing
- How to structure a mat class that enhances awareness in movement to minimize inefficiency
There is still plenty of space left; sign up here!