welcome to kinected!
We are an integrative fitness studio offering smart, well-rounded workouts and services to keep your body fit and injury free.
Please note: the studio will be closed on Sunday, 9/6 and Monday, 9/7 in observance of the Labor Day Holiday. Enjoy the long weekend!
Last day: instructor appreciation month!
For all you awesome certified fitness instructors: August is for you!
Get 15% off all single mat and equipment classes +
15% off all props!
*online promo codes: Appreciation15, Augprop15
that's a wrap!
What an amazing FAMI 2015 thanks to the 75 amazing participants from 12 states and 5 countries! View our short video commemorating our 10th Anniversary, and if you want more anatomy fun get in on FAMI - Level Two this November!
Join Teacher Trainer Anna Vollmar as she breaks down the plié to its foundation and takes you through a 75-minute class to give you solid biomechanics & help you prevent injuries. Dancers and non dancers welcome.
Tuesday, 9/15 1-2:15pm; $22
- Starting Monday, 9/14, barre kinected is now Standing Pilates
- Friday's 8am reformer starts up again on 9/11
Comprehensive Mat Phase 2 with Kelly Kane & Matt McCulloch!
Dates: Fri, 9/11: 2-6pm; Sat, 9/12: 10am-5pm & Sun 9/13: 10am-3pm
Cost: $475 before July 1st; $500 after // CECs: Kane School = 15 hours
Prerequisite: completion of Kane School Comprehensive Mat
Learn more and sign up now. Also: check out our FULL kinectED line-up!
Mat Modification of the Month: nod and curl!
Check out our video for this month's modification, nod and curl. Our Modifications of the Month are great for anyone wanting to put some more finesse into their fitness routine, and any fitness professional working with special populations!
Equipment Modification of the Month: Flat Back Hinge + Round Back Exercises!
Check out our video for this month's modification, flat back hinge + round back exercises! Our new series, Equipment Modification of the Month, is great for clients and instructors alike to avoid pain and find helpful tips for popular exercises on the equipment.
get better, faster.
Fishbein Physical Therapy now at Kinected! Learn more.