welcome to kinected!
We are an integrative fitness studio offering smart, well-rounded workouts and services to keep your body fit and injury free.
Kinected will be closed for the holidays on Wednesday, 12/25 and Wednesday, 1/1*.
*except for New Year's Day classes! Sign up here.
FAMI iPad app series
The Functional Anatomy for Movement & Injuries (FAMI) iPad app series, created by the same team of physicians & fitness professionals that brought you the FAMI workshop, uses images from Primal Pictures to educate health & fitness professionals and anatomy enthusiasts alike about the movements of the human body.
Currently available: Elbow, Shoulder, Hip & Knee apps!
Stay tuned for a new release each month; check out the positive reviews, too!
new! at Kinected: Therapeutic Massage with Vienna
Combat the stress of this holiday season with our new wellness offering, Therapeutic Massage with Vienna! She'll release those tight, sore mucles, relieve tension and bring your body back to homeostasis just in time for turkey! Schedule a session with Vienna today, and read more about Vienna and Therapeutic Massage on our blog!
masterclass: on the go
Traveling for the holidays? No where to work out? Eat too much turkey? Join Cesa for her On-the-Go Masterclass! Cesa will cover exercises on the overball, thera-loop band and Kane School ball to give you a workout that will carry you through the season and bring you back to Kinected ready to take on the New Year!
Mon, 12/9: 6-7:15pm- sign up here!
upcoming kinectED: Pregnancy Palooza!
The Post-Partum Client w/ Deb Goodman, MSPT: Sat, 1/25: 9am-4pm
Hone your approach to the postpartum client and explore the musculoskeletal changes pregnancy brings, along with the goals of postpartum rehabilitation in its progression.
Ask the Expert: Wunda Chair & Cadillac Programming for the Pregnant Client w/ Deb Goodman, MSPT & Matt McCulloch: Sun, 1/26: 9am-2pm
Deepen your pregnancy knowledge and master essential techniques to effectively train your prenatal clients from week 1 to 40 on the Wunda Chair & Cadillac.
Learn more & sign up here!
Exercise of the Month: Swimming!
As the winter months draw near, summer may be a distant memory, but we're still swimming within the walls of Kinected! Check out our blog for the latest how-to video on a variation of this exercise, and reminisce about the days of summer's past!
learn. train. teach.
Next up: Basic Training Phase I/II Intensive (equipment training) beginning 11/4
Core Muscle Anatomy: 12/7-12/8 & 12/14-12/15
Comprehensive Pilates Mat: 1/4-1/5 & 1/11-1/12
Not based in NYC? Check out our offsite teacher training options!
Interested in taking any portion of teacher training privately? Contact the ed manager. Already certified? Learn about our Bridge Program.
get better, faster.
Fishbein Physical Therapy now at Kinected! Learn more.