welcome to kinected!
We are an integrative fitness studio offering smart, well-rounded workouts and services to keep your body fit and injury free.
Leaders in Fitness Winter CE Series with Matt McCulloch
Join Matt McCulloch on February 10th for his core-focused contributions to
Leaders In Fitness' new Winter CE Series (at 920 3rd Ave):
Testing the Core Workout 6-7pm ($35)
Testing the Core Workshop 7-9pm ($100)
Register for both the workout & workshop for only $125! Learn more & register today.
February masterclass! The Foot: Understanding Standing
with Marcia-Elizabeth Baker-Thompson, MS, LAc
Monday, February 9th: 1:30-2:45pm (please note date change!)
This one-hour masterclass establishes a working knowledge of the foot as a mechanism of locomotion and stability, viewed through the prism of Chinese Medicine. Learn simple methods for treating bunions, low/fallen arches, heel spurs, and pronation/supination pathomechanics to increase flexibility, stability, and proprioception. This class is also an introduction to the kinectED workshop below!
The Foot: Understanding Standing
with Marcia Elizabeth-Baker, MS, LAc
Saturday, February 14th: 1:30-5:30pm
Cost: $225; CECs: Kane School = 4 hours
Our feet are our physical foundation. They perform a multitude of functions and as such are subject to a multitude of disorders. Develop your understanding of how the biomechanics of the foot can contribute to the resolution of hip and back pain, even shoulder & cervical problems. Participants will learn basic reflexology and manual methods of treatment to enhance their work and personal practice. Additionally, equipment choreography tailored for this topic will be covered.
Learn more and sign up!
*Our FULL Winter/Spring 2015 kinectED schedule is now online! Check out all the offerings here.*
Kane School Orientation Day
Friday, February 20th: 4-6pm
On our bi-annual Orientation Day, we invite prospective students interested in the Kane School Teacher Training program to join us for a FREE class and information session. Kane School founder Kelly Kane will give an overview of the program & answer any questions participants may have about teacher training followed by a Pilates mat class focusing on the core principles of the Kane School philosophy. If you have ever considered getting certified in Pilates then we highly recommend you join us for this immersive experience! Sign up today!
effective January 1st:
* Tuesday’s 2pm equipment class will move to Mondays at 2pm
* Saturday’s 1:30pm reformer/chair class will move to 2pm
effective February 1st:
*Monday's 6:30-7:30pm reformer/chair class will move to 6:45-7:45pm
exercise of the month: rolling like a ball!
Get your mitts on our exercise of the month & bring it along wherever the holidays may take you! Check it out on our blog.
learn. train. teach.
Basic Training Spring Intensive starting Feb 3
Core Muscle Anatomy Feb 28-March 1 & March 7-8
Comprehensive Mat April 25-26 & May 2-3
Not based in NYC? Check out our offsite teacher training options!
Interested in taking any portion of teacher training privately? Contact the ed manager.
Already certified? Learn about our Bridge Program.
Kane School Alums: Moved recently? send us your new contact into to stay Kinected!
GYROTONIC® education at kinected
GYROKINESIS® Update with Master Trainer Michelle Spinner
*for certified GYROKINESIS® trainers only*
Dates: Feb 18-20; Cost: $350 + $150 studio fee; Registration deadline: Feb 5th!
Register now or check out our other GYROTONIC® offerings!
get better, faster.
Fishbein Physical Therapy now at Kinected! Learn more.