08 Mar Exercise of the month: Teaser!
Our exercise of the month for March is a classic Pilates challenge that will be integrated 
into many of our daily classes – mat & equipment based – with modifications along the way to help advance you from a more basic level of the exercise, or help you master the advanced version with more fluidity & ease — no teasin’.
Here’s a run through of a basic version to get you started for week 1:
[wpvideo iYgyb7Lb]
More modifications (via video) to come!
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