Exercise of the month: Long Stretch, modification I! | Kinected Studio
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Exercise of the month: Long Stretch, modification I!

Exercise of the month: Long Stretch, modification I!

September’s exercise of the month is great for those in need of some extra shoulder stability this fall (heavy bags, anyone?). Check out our first modification, and stay tuned for more!

[wpvideo 7YJJnWqM]

1Comment
  • Sabrina
    Posted at 01:51h, 17 September Reply

    great variation on the classical reformer choreography!

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