Exercise of the month: push-up (modification III)

Exercise of the month: push-up (modification III)

watermelonCheck out this more adv version of push-up, and tone those arms (& abs!) just in time for summer’s kick-off weekend. Happy upcoming Memorial Day!

[wpvideo Mj7M1Tlj]

See our other modifications to work your way up to this point if you’re just now joining us: here & here!

Baby-Push-up

 

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