Exercise of the month: roll over (modification III and IV!)

26 Jun Exercise of the month: roll over (modification III and IV!)

Here’s two modifications that’ll really bolster you up, literally & figuratively…and have you ready for the full version in no time:

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Stay tuned for the adv version, coming up next.  Come on in and work on your roll over in some of our daily classes, too!

See you in the studio!
-the kinected crew