Exercise of the month: roll over! | Kinected Studio
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Exercise of the month: roll over!

Exercise of the month: roll over!

Our exercise of the month for June, roll over, is a great way to get your lower abs kicking AND get a great spine massage & lower back release at the same time! We’ll progress you through modifications this month to bring you safely to the adv. version; first mod here:

[wpvideo uDeAHSsM]

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