22 Aug instructor spotlight: ashley h!
We spoke with our incredible instructor, Ashley Heurtelou, about her current favorite exercise (or two!) and she said:
“Right now, I’m enjoying teaching Swan on the reformer as pictured above as well as pull-ups using the reformer. My favorite exercise is constantly changing, but they have a common goal of strengthening one’s posture!”
Read more about her here, and book a 1-on-1 with her and/or jump into her posture retraining class on thursday mornings at 8am!
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