Exercise of the month: Roll up! | Kinected Studio
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Exercise of the month: Roll up!

Exercise of the month: Roll up!

rollupApril’s exercise of the month, roll up, may prove challenging to many, so we’re working it out for the next few weeks in various mat and equipment classes. We are also posting videos of great modifications to build you up to your best roll up yet. ¬†Check out this week’s vid:

[wpvideo 04AcxyLQ]

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