kinectED: Ask the Expert: Wunda Chair & Cadillac Programming for the Pregnant Client

26 Oct kinectED: Ask the Expert: Wunda Chair & Cadillac Programming for the Pregnant Client

This Sunday, Oct 28th, Kinected director Matt McCulloch & pre/post-natal Pilates expert Debbi Goodman, will be co-teaching Ask the Expert: Wunda Chair & Cadillac Programming for the Pregnant Client. Join us from 9am to 12pm; participants can expect to:

• learn how to apply the fundamental concepts of exercise during pregnancy to the chair and cadillac
• learn examples of appropriate exercises on the chair and cadillac with discussion of modifications for pregnancy
• review precautions of exercise during pregnancy and its application to the apparatus
• have the opportunity to observe a pregnant woman performing the exercises and hear her experience of the movements
• leave the course with an expanded repertoire of exercises that are safe and beneficial for this population
• learn how to utilize the apparatus as a means of support and create an environment of stability and safety for the prenatal and post natal client
• learn how to utilize the apparatus to re-train correct muscle firing patterns and increase overall proprioception

Sign up here. Hope to see you Sunday!