Exercise of the month: roll up! (mod. III) | Kinected Studio
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Exercise of the month: roll up! (mod. III)

Exercise of the month: roll up! (mod. III)

Another great theraband modification to work up to the adv version (to be posted next week!).  See here, and join us in our daily mat & equip classes and you’ll find yourself rocking’ the roll up in no time:

[wpvideo 9UfLIBZu]

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