Exercise of the month: Teaser (modification II)!

27 Mar Exercise of the month: Teaser (modification II)!

Posted at 00:44h in Pilates at home, Video included! by
0 Likes

Our exercise for this month is a classic Pilates challenge that has been integrated into many of our daily mat & equip classes. We’re posting modifications along the way to help advance your teaser (or master the advanced version with ease).

Check out this week’s modification:

[wpvideo NCUkdlU9]

And this cat for inspiration:

cat doing teaser

No Comments

Post A Comment