Exercise of the month: Teaser (modification II)! | Kinected Studio
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Exercise of the month: Teaser (modification II)!

Exercise of the month: Teaser (modification II)!

Our exercise for this month is a classic Pilates challenge that has been integrated into many of our daily mat & equip classes. We’re posting modifications along the way to help advance your teaser (or master the advanced version with ease).

Check out this week’s modification:

[wpvideo NCUkdlU9]

And this cat for inspiration:

cat doing teaser

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