22 Jul new choreography series!
Posted at 20:31h
in anatomy fun, back care, Pilates at home, upcoming, virtually kinected
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Choreography Intensive: The Back with Matt McCulloch Our new choreography series includes programming, tests to asses strength and mobility, and samples of tons of exercises to not only integrate with your clients but try for yourself, as well. Whether over-conditioned or de-conditioned, the back can be a common...