function + fitness equip class!

function + fitness equip class!

NEW! Just for May:

Function + Fitness Equipment Class
with Hannah Lawrence
Many of us hold tension in our bodies that restrict movement + prohibit us from finding a deeper movement experience. Join senior instructor Hannah Lawrence as she focuses on 4 different regions to release, restore and reeducate your movement practice:

5/10 focus: psoas
5/17 focus: shoulder
5/24 focus: hip
5/31 focus: back

5pm, Wednesdays, just for May!
Sign up here.

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