18 Oct new virtual choreography intensive!
Posted at 21:57h
in anatomy fun, for movement professionals, for runners, new classes, Pilates at home, upcoming, virtually kinected
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Choreography Intensive: The Runner with Matt McCulloch In this intensive on virtually kinected, studio director Matt McCulloch shows you choreography on the mat and the equipment to help balance specific muscle groups to benefit the runner and improve their flexibility, stability and dynamic movement. He will provide...