11 Jun new kinectED with Sally Donaubauer, PT
Pilates-based Rehab for the Dancer’s Hip with Sally Donaubauer, PT – virtual + in-person!
Date: Sat, 6/26: 2-4:30pm EST
**This workshop is happening both in-person AND virtual on this date, and each have their own registration. In-person is capped at 10. Virtual registration closes at 1pm on 6/26.
Fee: $125 // 2.5 KS CECs
—> Recording available to virtual registrants until Sat, 7/3
Anterior hip impingement syndrome and acetabular labral tears are common in dancers. Decreased lumbo-pelvic-femoral motor control may contribute to these injuries. Other contributing factors may include poor hip mechanics including excessive anterior translation of the femoral head in the acetabulum, poor kinesthetic awareness of gluteal muscles, and decreased gluteus medius and maximus strength. Often the glute strength component is addressed, however this does not always translate into improved motor control and function. In this workshop we will briefly review relevant anatomy and pathomechanics and learn Pilates-based correctives and functional dance-specific applications.