virtual pop up class

virtual pop up class

Thoracic Mobility + Breath
with Marci Rubin

Through specific breathing practices, targeted stretches, and strengthening exercises, this class will encourage more mobility in the rib cage + the thoracic spine. You will emerge with more awareness of your diaphragm muscle and with a more easeful and upright posture.

Wed, 10/26: 4-5pm EST

Sign up here!

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