diaphragm Archives | Kinected Studio
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diaphragm Tag

All effective, powerful movement depends on proper diaphragm function. Creating and maintaining intra-abdominal pressure (IAP) is essential for an injury-free yoga practice. Without correct trunk stability, compensation, poor movement patterns, muscle, joint strain and increased injury risk result. Join Michael Ballentine PT, DPT +...

Our very own Michael Ballentine returns to NYC to teach a 2-hour masterclass next month! Understanding the Diaphragm’s Role in Breathing + Core Stabilization: 3/8, 5-7pm, $45 1 Kane School CEC Sign up now. Did you know optimal core activation, spinal stabilization, breathing, and efficient movement all rely on proper...

Meet Rosalind! Rosalind is an instructor with over twelve years experience practicing Pilates. While using the method to successfully rehabilitate total knee reconstruction she discovered that a strong grounding in Pilates allowed her to safely pursue fitness in many forms for the first time. After years...