new classes: in-person + virtual!

11 Jun new classes: in-person + virtual!

new livestream classes! (all EST)

Mondays @ 10am w/ Matt FLOW: Kinected Mat (joint of the month focus)
Mondays @ 12pm w/ Matt ACTIVATE: Reformer/Chair (joint of the month focus)
Tuesdays @ 2pm w/ Adam ACTIVATE: Mindful Movement Lab (45min)
Wednesdays @ 12pm w/ Mariann RESTORE: Balance (30min)
Wednesdays @ 7pm (starts 6/9) w/ Jane O. FLOW: Healthy Spine Mat (45min)

new in-person mat classes!

Mondays @ 6:45pm (starts 6/7) w/ Jane O. Prop Circuit Mat
Wednesdays @ 10:30am (starts 6/2) w/ Marisa All-Levels Mat
Sundays @ 1pm (starts 6/13) w/ Judy Prop Circuit Mat
*Thursdays @ 1pm w/ Adam Pilates for Dancers at Gibney (free for the month of June!)

livestream: GO
in-studio: GO