*NEW* Scoliosis 3-class bundle with Judy Thurau One of the main priorities for maintaining a Scoliosis Spine is finding length and space, and bringing breath into your concavity so that you can add strength. Strategies for discomfort and pain can include decompression + release in various parts of the...
Purchase a 20-pack of 1-on-1 sessions, get 2 sessions free Purchase a 10-pack of 1-on-1 sessions, get 1 session free Purchase a virtual 10-pack of 1-on-1 sessions, get 1 virtual session free Get yours now! In-person packages here Virtual packages here (Scroll down to "winter sale" options to purchase) PLUS: 50%...
virtually kinected gift cards, and/or refer a friend + get a free month! What better gift than guided movement classes, continuing education, focused masterclass, continuing ed or anatomy inspiration! Perfect for movers who are just beginning, rehabbing an injury or looking for a challenge, or teachers...
Choreography Intensive: The Back with Matt McCulloch Our new choreography series includes programming, tests to asses strength and mobility, and samples of tons of exercises to not only integrate with your clients but try for yourself, as well. Whether over-conditioned or de-conditioned, the back can be a common...
Our first virtually kinected pre-recorded masterclass is LIVE + avaiablel for purchase on our virtual platform! Gait Mechanics with studio director Matt McCulloch is $30, yours forever after purchase, and counts as one KS CEC! Purchase it here, stay tuned for more to come! ...
all-level pilates benefit class with Lee Rayment! Mon, 6/28: 2-2:45pm EST Sign up here! This is an all-levels mat pilates class for any + all people. Suggested props: - block or thick book - foam roller or bath towel - pilates ball (overball, bumpy) or pillow Suggested donation: $1, $5, $10,...
Looking for more movement medicine this year? You still have two more days to take advantage of our new year sale - only happens once a year! - Purchase a 10-pack of Pilates sessions (virtual or in-person), get 1 session free - Purchase a 20-pack of...
This month is National Recovery Month + we're participating in Shatterproof's "Stronger Than Addiction" challenge in support of the more than 20 million Americans who face addiction. Build core strength + stability with Mariann Conlon in a dynamic 45-min virtual mat class to raise money...
