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06 Feb what you knee-d
February’s joint of the month is the knee – a modified hinge joint that not only flexes and extends, but slightly rotates and glides, too. It’s both affected by and affects the biomechanics of the hip + ankle joints, which is why we love focusing on it for a whole month! Catch our Student Lecture Series on 2/19 at 1pm with Mariann, our masterclass on 2/25 + and our mods of the month, coming soon!
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