15 Feb virtual pop-up class: lifting + core function
Posted at 19:11h
in for dads, for dancers, for men, for moms, for movement professionals, for runners, for teacher trainers, for women, new classes, Pilates at home, Postnatal Pilates, upcoming
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Lifting and Core Function with Jinny McGivern, PT Sat, 2/19: 10-11am EST Lifting is an activity involving your whole body. We lift things as part of daily life and also as part of fitness routines. It can be challenging if you have or have had pain. Explore...