Pilates Tag

Maintaining a well-balanced spine is vital to one’s well-being; deviations in the structure can impact the nervous and musculoskeletal systems, internal organs, and vice versa. Taught by Kuan Hui Chew, an innovative and sought-after performer and teacher, Understanding Scoliosis explores the three-dimensional compensatory nature of...

Don't miss the next PT + Pilates day at Gibney Dance, where we'll be offering 1-on-1 55 minute sessions for dancers dealing with injuries for assesment, treatment and exercise instruction. Each session includes a 30-min assessment/treatment session from Kinected Functional Manual therapist Jinny McGivern, PT,...